I believe in making the therapeutic process as clear and accessible as possible. Your mental health is an important investment, and I am committed to transparency in my pricing so you can make informed decisions that align with your needs and budget.
My practice operates on a self-pay basis, meaning I do not bill insurance directly. However, I can provide a superbill for potential reimbursement through your insurance provider. To help ensure therapy remains accessible, I offer a limited number of sliding scale slots based on financial need.
I provide a range of therapy services tailored to individuals, couples, and families. For more details on my offerings and rates, please see the sections below. If you have any questions about pricing or availability, please don’t hesitate to reach out—I’m here to support your journey.
Individual therapy is a space for you to focus on your unique experiences and mental health needs. Whether you're navigating anxiety, depression, or other challenges, I provide a supportive and nonjudgmental environment where you can explore your thoughts, build effective coping strategies, and work toward meaningful growth. Therapy isn’t just about addressing struggles—it’s about helping you feel more in control and connected to your life.
Relationships can be challenging, but they don’t have to feel impossible. In couples therapy, I help partners improve communication, resolve conflicts, and strengthen their emotional connection. Sessions provide a space where both partners feel heard and understood while learning tools to navigate challenges and build a healthier, more fulfilling relationship. Whether you're facing specific issues or simply want to deepen your bond, therapy can help create lasting change.
Families are complex, and challenges within them can feel overwhelming. Family therapy provides a supportive space where everyone can openly express their thoughts and feelings while working toward healthier communication and stronger connections. Whether you're navigating conflicts, adjusting to life changes, or simply wanting to improve family dynamics, sessions are designed to help you identify patterns, build empathy, and create lasting change. Together, we’ll explore ways to foster understanding, resolve tensions, and strengthen your family’s foundation.
© 2025 Nate Hughes Therapy
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